Being optimistic is just setting yourself up for disappointment!
this is true
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While it's true that being optimistic is often setting yourself up for disappointment, it's not "just setting yourself up for disappointment". It's about keeping your imagination active about ways things could go right, instead of dwelling excessively on how they could go wrong. Being optimistic is what gives you the drive to try new things and get things done as opposed to not trying anything and sitting on your ass. Being afraid of disappointment is just setting yourself up for a crappy life. Side: no
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When is the last time you met a happy pessimist? They are very rare. The way you feel is influenced by what you think about. So, if you think negative pessimistic thoughts all the time you're going to feel like crap. Optimists may face disappointment sometimes, but because of their optimism they can easily shrug it off and not let it get them down. When bad things happen in life you have two choices. You can mope around feeling sorry for yourself, or you can leave it in the past and move on with your life focusing on the positive things in your life. Guess which one of those options will make you a happier person? Side: no
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Hmmm. I see you point. Wouldnt that be turning a negative into a positive by using reversal techniques? Like me saying I know that i'm gonna do poorly on my next exam. Then I do. I just set my self a positive outlook by just apply to myself my own truth. That would just be a reversal technique right? Side: no
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It means: "I love hearing the complains of people who are miserable in life." e.g Valentines day is just a scam made by chocolate and flower manufacturers Santa Claus does not exists, just a scam to control kids I love hearing this complains. It makes me feel so much lighter in life. Side: this is true
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In some occasions yes, but if you aren't optimistic sometimes your life will be really depressing. I'm an optimst but as well as thinking on the lighter side you have to sort of face the bad to get through the lighter side you think about helps you get through the bad. Side: no
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