Particularly, when I wake up and get a little sober and see the woman lying next to me.

In the few times in my adult life that it's happened, it's definitely made me feel better, I wish I could do it more. I've also read that 9 out 10 people feel emotionally better, plus there is data that shows that emotional tears contains more proteins that carry manganese out of the body, which helps with anxiety.

So much better. Two things-

Cry out when you feel like.

N be angry immediately when needed. Never hold these back.

Everyone is different and they take and feel differently.

But I believing crying can be an outlet for many people...

I think it can be a form of prayer as well.

People cry over happy and sad things....mourning the loss of someone dear, being hurt by someone you love, physical pain, emotional pain and suffering, seeing a baby born, witnessing an abortion or the thought of one, the military and their selfless service, the beauty of a flower..a waterfall.....the stars....a new marriage, a successful operation....an accomplishment.

I feel sad for people who feel that crying is beneath them that they are weak if they allow themselves to feel something wonderful or to even express the pain they are feeling.

I don't think it is healthy not to cry. We have tears for a reason.

well, when it comes to science, there isn't a final conclusion, but it's believed that there is a release of endorphins or just a disposal of toxins.

First of all, tears are keepers of sanity. Everyone certainly remember that after crying he or she felt themselves quite well. May be because they need such kind of spillover of emptions and definitely crying helped them in it. Crying often help to forget about everything and just cry and after that they can sleep and to wake up in a good mood. This support that crying help people feel better.

Tears protect our eyes. There is corneas in the eye, it is a transparent layer of the eye. Cornea is arranged in such a way that it needs nutrients and oxygen can come to her only by tears, because in the cornea itself is almost no blood vessels, through which other agencies are all necessary. Only due to tears corneas become wet, it is very necessary for it. In this way tears help our eyes to be healthy. If our eyes are healthy, so we are happy. It again proved that crying help you feel better.

I love crying. It makes me feel so much better. But I hate crying in front of people.