That is an interesting article. I was struck by this passage:
Researchers in the late 1960s discovered that humans are born with the capacity to approach challenges in four primary ways: analytically, procedurally, relationally (or collaboratively) and innovatively. At puberty, however, the brain shuts down half of that capacity, preserving only those modes of thought that have seemed most valuable during the first decade or so of life.
Is that really true?
As far as my personal habits go, there is one that trumps all others:
Constantly take on more work that you enjoy while constantly offloading work that you abhor.
Its not something that can happen over night but if you focus on it, you will end up doing what you love (at least that's my plan). This habit fits in nicely with the kaizen approach discussed in the article.