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Jjinglin
| Reward Points: | 11 |
| Efficiency:
Efficiency is a measure of the effectiveness of your arguments. It is the number of up votes divided by the total number of votes you have (percentage of votes that are positive). Choose your words carefully so your efficiency score will remain high. | 88% |
| Arguments: | 1 |
| Debates: | 0 |
Being a vegetarian doesn’t get enough nutrients?
A vegetarian diet isn't out of balance. It has a good proportion of complex carbohydrates, protein, and fat - the three macro nutrients that are the cornerstone of any diet. Plus, vegetarian food sources (plants) tend to be higher sources of most of micro nutrients. Another way to look at it is this: The average meat eater consumes one or fewer servings of vegetables a day and no servings of fruit. If a meat eater does eat a vegetable, chances are it's a fried potato. "Out of balance" depends on your perspective.
A well-balanced vegetarian diet provides all the nutrients you need for good health.
Group memebers: Beatrice, JingLin, Weifen. Nadhia. 2E2.
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I am probably a good person but I haven't taken the time to fill out my profile, so you'll never know! |
