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Are humans inflicting self harm by wearing heavily-padded shoes?

"Running shoes have become so supercushioned and motion-controlling, they allow our foot muscles to atrophy and our tendons to shorten and stiffen. Without strength and flexibility, injuries are inevitable."

http://www.menshealth.com/men/fitness/motivation/longevity/article/3b4b1ca01e91c010VgnVCM10000013281eac/2

http://www.sciencedaily.com/releases/2010/01/100127134241.htm

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Humans were born without shoes, so we were not born to wear heavy shoes. We also need shoes, because of our soft-padded feet. We are over doing it.

Side: Yes
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