Broccoli is Yummy
Broccoli is a much maligned vegetable. Where do you stand?
Side Score: 20
Side Score: 8
Broccoli is Available:
Available year round but their true season is fall to early spring
How does Broccoli Grow:
Broccoli grows from a seed planted in the garden.
What to Look for When Buying Broccoli:
Broccoli should be dark green with no yellowish or purple color.
Broccoli Storage Tips:
Store in your refrigerator
How to Cook Broccoli:
Eat chopped in salads, soups, stir fry, sauté, in casseroles, boiled, steamed or eat as is. Try steaming your broccoli for more nutrition.
Broccoli Nutrition Facts:
Broccoli is high in Vitamin C, beta carotene and Vitamin A. One serving size is 1 cup.
Side: Love Broccoli