What's the best breakfast for you?
Hot Breakfast
Side Score: 21
|
Cold Breakfast
Side Score: 7
|
|
|
|
2
points
2
points
1
point
There is the saying ‘eat breakfast like a king, lunch like a prince, and dinner like a pauper’. So I think that breakfast should be hot and substantial. According to the article from www.about.com that I've read recently, "breakfast should include protein and plenty of fiber; the combination will help satisfy your hunger and will keep you feeling full until lunch time. The protein can come from low-fat meat, eggs, nuts or dairy products". Side: Hot Breakfast
|
|